NEW Location New Facilities New Programs

Body Transformation Challenge

We Specialise in creating programs with NEW training techniques to build a stronger body to meet the demands of a busy lifestyle. We have included full body, upper body core and glutes, lower body and pre-hab movements to strengthen your body and joints preventing unnecessary injuries.

These programs come from our 20 + years’ experience in the industry that will give you a healthy happy strong body benefiting you at work, in your sport and at home playing with the family..

creating an environment to give you the confidence to push yourself outside you comfortable zone to reach your body transformations goals.

24hr gym

with this new found confidence received in the challenge on how to correctly performs exercise you will be able to take full advantage of the CAREFULLY CURATED 24 hrs gym. with this fresh new space and new equipment you will enjoy sneaking in a early or late evening session.

ACCESS IN THE GYM

AFTER A SESSION IN THE CHALLENGE OR THE 24HR GYM YOU WILL HAVE ACCESS TO SHOWERS, WITH THE LADIES SHOWERS EQUIPPED WITH BLOW DRYER AND HAIR STRAIGHTENER.

WE ALSO PROVIDE A HYDRATION STATION AND A FREE ESPRESSO BAR.

SMOOTHIE BAR

Chills nutrition inside our gym will make pre and post nutrition an absolute must by creating the most delicious healthy smoothies